Kerala Ayurveda Ksheerabala Thailam description
Kerala Ayurveda Ksheerabala Thailam
Key Ingredients:
- Country mallow or bala
- Cow milk
- Sesame oil
Key Benefits:
- It is a non-habit forming, safe oil and can aid in sleeping
- The oil can help in managing stress and anxiety
- It supports a peaceful, relaxed sleep cycle without causing drowsiness or lethargy
- It calms the senses, relaxes and rejuvenates the mind
Directions For Use:
- Take 5 ml of ksheerabala thailam in a bowl and place it in hot water
- Wash your feet and wipe them dry
- Sit comfortably on your bed
- Spread an old t-shirt or towel on the bed and place your feet on it to protect your linens
- Take a few drops of warm ksheerabala thailam and start massaging your soles and ankles one by one
- Massage with a firm hand and apply the oil gently on your ankle, soles, between the toes, and in the front
- Massage your ankles in circular motions
- Now pinch and press each toe gently and stroke the length of your foot
- Interlace your fingers between the toes and roll the ankle in both directions
- Continue doing the massage for at least 5-10 minutes
- You can even apply this oil to your palms and wrists
- If you feel your feet are too oily, you can gently wipe them off with a towel, but make sure you don’t rub off the oil completely and just wipe off the excess oil
- Put on a pair of old socks before moving about so that you don’t slip
- For better results, use consistently for at least 3 months
Safety Information:
- Read the label carefully before use
- Store in a cool and dry place, away from sunlight
- Keep out of reach of children
- Don’t exceed the recommended dosage
- If you are using this oil for the first time, do a patch test
- Avoid applying over cuts and burns
- Skip using it when you have a cold or high temperature
- For external use only
Kerala Ayurveda Ksheerabala Thailam product Reviews :
Kerala Ayurveda Ksheerabala Thailam has no Reviews yet.