Kerala Ayurveda Anu Thailam description
Kerala Ayurveda Anu Thailam
Key ingredients:
- Leptadenia or jivanti
- Liquorice or yashtimadhu
- Fragrant swamp mallow or hrivera
- Indian bael or bilva
- Goat milk
- Sesame oil
Key benefits
- It may relieve sinusitis and frequent allergies
- It can soothe and protect nasal passage
- It can help reduce snoring caused by dryness of nasal passage
- The oil can help relieve accumulated stress
- It may help achieve clarity of senses
Directions for use
- Gently massage your face and neck with a few drops of sesame oil, avoiding the eyes
- Place a towel over a medium-hot pan till its slightly warm
- Check the temperature and apply it over the face and neck, avoiding the eyes
- Lie on your bed, extend your hands and legs, and keep a pillow under your head
- Ensure there is not too much sunlight or wind entering the room
- Place a container nearby to spit out excess mucus
- Place anu thailam in a warm bowl of water
- After a few minutes, take out the thailam and check that it is sufficiently hot
- Instill 1-2 drops of Thailam in each nostril, and continue lying down, face up
- When the medicine reaches your throat, spit out the excess mucus
Safety information
- Read the label carefully before use
- Store in a cool and dry place away from direct sunlight
- Keep out of reach of children
- Nasya should be done in the morning, on an empty stomach, after brushing and evacuating your bowels, 30 minutes before bath
- Do not use it if you are pregnant, menstruating, or have a cold, fever, flu, or sinus infection
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